Managing Resistance

Resistance to change is a natural response, but that doesn’t mean it’s something we can’t manage. This course explores the root causes of […]
Change Happens

In today’s ever-changing world, adapting to change can still be challenging. This short course delves into the process of change, offering a practical […]
Managing Stressful Situations

This short course looks at the different types of stress and how they impact us. It breaks down the reaction cycle we have […]