This short course looks at the different types of stress and how they impact us. It breaks down the reaction cycle we have in a stressful situation and how you can intervene at different points in that cycle to manage your reaction effectively.
Pricing: $29.95 + HST
Category: All Courses, Wellness & Productivity
BUY NOWPerformance and development go hand in hand. If we want people to sustain their performance, we need to ensure they continually build their skills and abilities. This short course looks…
Read More »By the end of the course you will understand: What we mean when we say "effective teams." The stages of team development and what we can do to make sure…
Read More »An Introduction to Mental Health and Wellness Duration: 60 minutes Description: This course is designed to equip you with the knowledge and skills necessary to foster a mentally healthy and…
Read More »This short course looks at the core communication skills of listening and questioning and explores how you can increase engagement with your approach to communication.
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