Skip to main content

ethree

Call icon representing direct access to professional HR advisory and leadership consulting services
Header shopping cart icon for managing professional advisory service purchases and course enrollments.
Header user profile icon for account login and management of professional development subscriptions
Learning Centre

Whether you want to build your team or you’re seeking a new career opportunity, we have you covered.

Recruit Employees

Looking to build your team? We can help with recruitment.

Ethree & Client Opportunities

Looking for a new career opportunity? Browse current opportunities for us and our clients.

Service icon for People & HR Health Check, symbolizing professional HR advisory and deep-dive organizational diagnostics

People & HR Health Check

Boost success with a full review of your people and practices.

Vision icon representing strategic foresight, long-term organizational clarity, and the REWIRE design process for future growth.

Strategic Planning

Align your vision with actionable goals for long-term success.

Light bulb icon representing cognitive breakthroughs and innovative leadership insights within our Training & Development programs.

Training & Leadership Development

Elevate your team's potential with specialized leadership training in Newfoundland and Labrador and custom workplace training across Atlantic Canada.

Heart icon representing the human-centric approach to HR advisory, emphasizing empathy and healthy people dynamics in the workplace.

HR Consulting & Advisory Support

Dedicated day-to-day HR support for small and medium organizations in Atlantic Canada.

Service icon for Talent & Recruitment, symbolizing professional HR advisory and streamlined talent pipeline management.

Recruitment & Hiring Support

Comprehensive executive search and recruitment support in Newfoundland and Labrador to build your ideal team.

Consulting icon representing strategic workplace alignment and the collaborative design of healthy organizational cultures

Culture & Workplace Consulting

Develop employee engagement, culture, and performance.

Explore our online learning catalogue for a wide range of courses designed to elevate your skills.

Short Courses

Explore our interactive, self-directed courses.

Longer Programs

Explore our longer, instructor-led programs.

News & Blogs Posts

Read more.

Client Success Stories

Explore success stories.

Podcasts

Listen now.

Our Story

Contact

FAQ’s

(Re)Thinking Wellness

Wellness is a term we hear a lot. In recent years, the focus on self-care and mindfulness has risen with the focus on overall mental health. In this course, we look at three elements that can help support overall wellness:  finding balance, building resilience and the elements that feed your brain.

(Re)Thinking Wellness

Pricing: $29.95 + HST

Category: All Courses, Communication, Culture and Workplace, Wellness & Productivity

BUY NOW

Other courses you might find interesting

Indigenous Awareness

Dynamic Horizons Innovative Relations (DHIR) and ethree have joined forces to bring you this training that provides a foundational overview of what we mean when we say 'Indigenous Peoples' in…

Read More »

Privacy & Confidentiality

In a world where information moves fast, protecting it matters more than ever! This course will sharpen your awareness, deepen your understanding, and empower you to safeguard both personal and organizational information with…

Read More »

Boosting Your Brain Power

This short course looks at how you can work with your brain to improve your personal productivity. The course covers how to map your tasks and match them to your…

Read More »

Board Governance Fundamentals

Whether you're new to a nonprofit board or just looking to refresh your understanding, you're in the right place. This two-hour course will help you understand what governance is, your…

Read More »